Nutrition Articles

Enjoy Some Fermented Foods!

Fermented foods go way back. Amelia Chiropractic Clinic encourages our Fernandina Beach chiropractic patients to bring them back into their diets today!

Spinal Discs Need Nutrition and Spinal Manipulation

Neck pain and back pain are everyday conditions at Amelia Chiropractic Clinic. Our Fernandina Beach chiropractic treatment plan involves nutrition and spinal manipulation to help the disc degeneration behind both these conditions.

So Whats with CRP (C-Reactive Protein) Anyway?

Amelia Chiropractic Clinic is interested in the C-reactive protein level in the blood. It’s an indicator of inflammation in the body. What’s a herniated disc? An inflamed one that Amelia Chiropractic Clinic welcomes and is ready to help.

Vitamin B for Bones!

Bone health is important to Amelia Chiropractic Clinic, so Amelia Chiropractic Clinic shares how vitamin B supports bone health.

Fight Inflammation: NSAIDs and Curcumin

While NSAIDs may help reduce pain and inflammation associated with back pain, cardiovascular and gastrointestinal side effects may irritate Fernandina Beach back pain sufferers. Curcumin may be beneficial.

Vitamin D for Regeneration and Healing

Amelia Chiropractic Clinic sets up an individualized treatment plan for each Fernandina Beach chiropractic patient that often involves nutrition like vitamin D to support the repair of damaged skeletal muscles. 

Calcium Plus Vitamin D Reduces Fracture Risk

Fernandina Beach women wanting to reduce their risk of fracture may benefit from a combination of calcium and vitamin D. Amelia Chiropractic Clinic invites the risk-reduction discussion.