Nutrition Articles

Vitamin C (and E) Builds Bone

Amelia Chiropractic Clinic approaches Fernandina Beach back pain and osteoporosis with nutrition and spinal manipulation. Vitamin C (and E) is important for bone health.

B Vitamins & Bone Health

The value of B vitamins for bone health is growing. Amelia Chiropractic Clinic treats bones and ligaments and joints and more, so bone health is a big part of our clinical practice. 

Deprived Discs? Feed, Water and Move Them Back to Health!

Healthy spinal discs move easily and keep water and nutrients in balance. Amelia Chiropractic Clinic usually sees the deprived discs when they hurt and offers nutrition and chiropractic care to get the discs moving and healthy again.

Chiropractic Nutrition Advice: We all need Vitamin D!

Vitamin D deficiency is as much an issue in Fernandina Beach as it is globally. Amelia Chiropractic Clinic knows 50% of us are deficient, so your chiropractic care plan may include nutritional supplementation.