Fernandina Beach Neck Pain Helped by Stretching

Everything has its role. Everything fills a need. In treating neck pain, stretching and spinal mobilization have their roles in treating the pain, disability and range of motion loss. They are needed. Amelia Chiropractic Clinic takes care of many Fernandina Beach neck pain sufferers to restore their lost range of motion due to pain. Stretching is newly found to be particularly beneficial and can be a helpful adjunct to the chiropractic treatment plan. 

BENEFITS OF ADDING STRETCHING TO NECK PAIN TREATMENT PROCEDURES

Amelia Chiropractic Clinic incorporates spinal manipulation and mobilization, nutrition, exercise, and research-suggested stretching in the general treatment plan for neck pain be it non-specific mechanical neck pain or cervical spine radiculopathy. Amelia Chiropractic Clinic utilizes The Cox® Technic System for Spinal Pain Management to treat neck pain. [[A|In one]17] study, Cox® Technic protocols delivered complete resolution of the patient’s subjective pain from a large C5-C6 disc herniation. (1) In a retrospective study of 39 patients with cervical radiculopathy, Cox® flexion distraction produced pain reduction in 13.2 treatments (range 6 to 37). (2) A recent paper states that for non-specific mechanical neck pain, the addition of stretching to the plan was more helpful at improving cervical spine motions of extension, right rotation and lateral flexion ranges of motion without touching pain and disability. (3) That is where spinal manipulation and mobilization come into play. They help ease the pain and disability part. Including stretching and active cervical range of motion exercise is beneficial and has its role in treating neck pain. A well-rounded treatment plan for neck pain relief is important! Another research project further stated that neck stretching is a most helpful physical therapy intervention.  Static and diagonal active stretching were successful at reducing neck disability and increasing cervical spine range of motion. Further, cervical range of motion values significantly increased at 4 and 6 to 8 weeks [[post-after the ]59] study demonstrating beneficial long-term effects of stretching for neck pain, disability, and function. (4) Keeping up with the neck pain relief studies, Amelia Chiropractic Clinic makes sure to present benefits of various ways to reduce neck pain.

CONTACT Amelia Chiropractic Clinic

Listen to this PODCAST with Dr. Sean Delahunt on The Back Doctors Podcast with Dr. Michael Johnson as he describes his use of Cox® Technic Flexion Distraction to ease neck and arm pain.

Schedule your Fernandina Beach chiropractic appointment today. Everyone has a place at Amelia Chiropractic Clinic, especially our Fernandina Beach neck pain and back pain patients where everything has a place – treatment, exercise, nutrition, and stretching – in the effort to reduce neck pain.