Healthy News May 2022

The Fernandina Beach chiropractic patients have expectations of their care. Those are important to share!

WHAT DO YOU EXPECT? It matters!

Chiropractic patients have definite expectations of their chiropractic spinal care provider – a thorough examination, a clear diagnosis of the source of pain, specific information and guidance on how to deal with it, and pain relief – one who listens intently, confirms the realness of their pain, and involves them in the treatment plan. (1) Sound familiar? We expect it does! Our Fernandina Beach chiropractic patients want the same from our treatment at Amelia Chiropractic Clinic! Athletes and “geri-active” patients mix it up a bit. ATHLETES: Athletes expected musculoskeletal assessment and treatment at and beyond the site of injury, improvement of symptoms, effective communication, and expertise from their chiropractor in addition to reassurance, advantageous impact on their athletic performance, and injury prevention advice. (2) "GERI-ACTIVEs": Older back pain sufferers want much the same, too: know the healthcare system to guide them through it as necessary (important!), convey important information clearly, develop an interpersonal relationship, have a passion for patient care (as well as comforting patience with the patient!), and have clinical and diagnostic skill. They also shared the value of interdisciplinary collaboration and their preference for hands-on treatment of musculoskeletal conditions. (3) Fernandina Beach chiropractic patients want their chiropractors to be healthcare team players, clear communicators of realistic expectations, amazing hands-on musculoskeletal treatment providers, and great listeners! Your Fernandina Beach chiropractor is all that…and more!

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he meets patient expectations by clearly defining the issue – spinal stenosis and balance – and its treatment plan via the Cox® Technic System of Spinal Pain Management which incorporates patient education, spinal manipulation, nutrition, and exercise.

Amelia Chiropractic Clinic shares support for core stabilization exercises at any age in the management and prevention of back pain.  

Fernandina Beach CHIROPRACTIC TIP OF THE MONTH: Core Stabilization Exercise

Exercise isn’t just for the athlete! Back pain sufferers gain from core stabilization to decrease chronic low back pain. A study of fighter pilots showed significantly less chronic low back pain and less incidence of neck pain after core stabilization exercise. (4) Older folks benefit, too, as those who suffer with low back pain often have poor postural control which leads to poor balance and a greater risk of falls. Core stability training in older women boosted many outcome scores for them: VAS visual analog scale of pain level, Oswestry disability, timed-up-and-go test, 10-minute walking, and four-square step test. (5) Athlete or non-athlete, young or old, exercise works! Amelia Chiropractic Clinic is prepared to talk with you about what would work for you.

CONTACT Amelia Chiropractic Clinic

Thank you for trusting us with your spinal health. We are right by your side, listening, coaching, and cheering you on! Schedule your next Fernandina Beach chiropractic appointment today.

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."