Healthy News - May 2021

 
 Fernandina Beach chiropractic care encourages back pain patients to resist the urge to avoid normal spine motion once they are through their pain.
 

DON’T FEAR!  BE CONFIDENT WITH YOUR SPINE.

Chiropractors witness it every day. Fernandina Beach back pain patients avoid lifting or worry about over-doing it with their spines for things like lifting due to fear of (re)injury and pain.  Researchers report that chronic low back pain patients are inclined to protect their spines by lifting using a reduced lumbar spine range of motion. Doing this for a long stretch of time may end up hurting more than helping. The lumbar spine tissues may encounter more loading because of altered spine motion. (1) Fear-avoidance is a natural response in back pain patients. Do not feel weird if you do this for some time! Within our Cox® Technic System of Spinal Pain Management, we guide our back pain patients to return to normal spinal motions gradually as their pain reduces and their exercise routine strengthens their spines via Fernandina Beach chiropractic  treatment, exercise, and nutrition. Amelia Chiropractic Clinic and you will get there together! Amelia Chiropractic Clinic is your partner in controlling back pain, so it does not control you.

Listen to this PODCAST with Dr. Clint Dickason on The Back Doctors Podcast with Dr. Michael Johnson as he describes his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain Management to help her get back to doing the activities of daily life and her job, like bending, lifting and twisting.

Fernandina Beach chiropractic nutrition integration is important, especially when curcumin is shown to be an anti-inflammatory benefit. 

Fernandina Beach CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND IMPROVED COGNITION

Cognitive impairment is seen in patients with chronic neuropathic pain. A new study on the effects of curcumin reports improvement in cognitive impairment and reduction of chronic pain due to compressed sciatic nerves in rats. Curcumin is reported to ease chronic constriction injury related behaviors and memory deficits by lowering inflammatory cytokines. (2) Sciatica is irritation of the sciatic nerve causing leg pain. If you have sciatica, do you note issues with cognition? Curcumin’s anti-inflammatory properties are something to be considered in the nutritional approach to chronic pain and Fernandina Beach sciatic leg pain. Amelia Chiropractic Clinic does!

CONTACT Amelia Chiropractic Clinic

Thank you for trusting Amelia Chiropractic Clinic with your healthcare needs. Amelia Chiropractic Clinic is here to not only reduce your pain but also your fear of pain. With our comprehensive Fernandina Beach chiropractic treatment plan, Amelia Chiropractic Clinic and you will find a way to pain relief together! We look forward to seeing you at Amelia Chiropractic Clinic for your next visit! Schedule today!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."