February 2019 Healthy News: Fernandina Beach Back Pain Relief with Chiropractic and Exercise
Amelia Chiropractic Clinic manages the treatment of Fernandina Beach back pain for many Fernandina Beach back pain sufferers. Managing low back pain often includes care via a variety of professions. Why? Because it’s complex. Low back pain’s greatest pain challenge is the actual pain; however, its impacts on the mind go along with its impacts on the body. This demands a multidisciplinary approach to treatment. (1) Adding chiropractic care to the integrative treatment plan along with medical care is advantageous. One study discloses short term improvement in pain intensity and disability for active-duty military personnel who are cared for in a multidisciplinary health care system that incorporates chiropractic. (2) As spinal manipulation specialists, chiropractors effectively deliver pain-reducing spinal manipulation. “Manipulation-induced hypoalgesia” is decreased pain sensitivity after manipulation for musculoskeletal pain patients. (3) Your Fernandina Beach chiropractor strives to reduce your pain experience with his Fernandina Beach chiropractic treatment plan!
Fernandina Beach CHIROPRACTIC TIP OF THE MONTH:
Strive to Be As Fit As You Can Be
What types of activities contribute to your best fitness? Sitting? No! The connection between musculoskeletal pain and sitting is well documented. A workplace sitting-reduction intervention reduced lower back pain. (4) Resistance training, in contrast, is a fitness supporting activity, particularly for females with chronic low back pain. Decreased pain and improved quality of life are advantages. (5) Why should fitness concern you? To live longer! Men with musculoskeletal conditions like back pain, arthritis, osteoporosis, gout, and joint pain can reduce their risk of death by cardiovascular disease, cancer or anything else by being better fit. (6) Exercise is vital for everyone’s fitness status. Don’t sit! Exercise as you can! Be as fit as you can be!
CONTACT Amelia Chiropractic Clinic
Schedule your Fernandina Beach chiropractic appointment at Amelia Chiropractic Clinic. Amelia Chiropractic Clinic will be with you all the way as you assemble the best team of healthcare practitioners and Fernandina Beach back pain specialists to decrease your pain and boost your fitness level!